@johndelony: You can't choose much but you can always choose to be kind. There are only two things on planet Earth you can control: your thoughts and your actions. That's it. You can't control what your parents say around the dinner table. You can't control your kids' attitudes. Take control and ownership of your thoughts and actions and do what's best for you and your family. Choose to be kind over the next few days, Delony, #choosekindness #bekind #kindnessmatters #mentalhealthmatters