@kaztalks: Dry Brushing Tutorial - This is how I have Dry Brushed for years, the video is 90secs I would suggest 2-5 mins a day. You can see in the video how quickly my body responds to this because I do this daily it’s all about the consistency of this, dry brushing shouldn’t be difficult it’s a very simple but effective self care technique that you can do at home. Dry brushing isn’t just for people with lymphatic disorders, oh no it’s extremely effective for everyone and it promotes health, I have seen great success in tightening my skin used properly and alongside other products. Thanks for watching please save share with friends family and enjoy dry brushing with me. Screen shot the diagram at the end #sculptchangetherapies #drybrushing #tutorial #lymphatic #lipoedema #lipedema #lymphoedema #hsd #eds #weightloss #health #skintightening #education #community #helpingothers #knowledge #guidance #mindfulness #mindset #bosslady #businessowner #advice

Kaz -Sculpt & Change Therapies

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Tuesday 06 December 2022 09:09:46 GMT