@aufeminin: Suite & fin de notre format « présidente » avec l’humoriste @Tania Dutel 😜#aufeminin #taniadutel #moipresidente #humoristefrancaise #humour

aufeminin
aufeminin
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Region: FR
Tuesday 06 December 2022 14:00:42 GMT
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loulouttecool2
Oceane-aubry :
Mais heureusement qu’elle et pas présidente mais sérieusement j’espère que c’était pour rire se qu’elle dit
2022-12-08 11:41:06
43
alexine_stark
Alexine_Stark :
ça serait vraiment la pauvre France pour le coup
2022-12-18 21:39:06
10
maruchka22
maruchka :
Si jamais c’est une humoriste
2022-12-12 19:54:30
3
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Do you have Cortisol Belly? Cortisol is a hormone produced by the adrenal glands that helps regulate metabolism, inflammation, and the body's stress response. Chronic stress causes elevated cortisol levels over long periods of tiime, which can lead to various health issues, including weight gain (especially around the abdomen and face), a weakened immune system, high blood pressure, and disruptions in sleep and mood control. Exact percentages can vary, but it's estimated that a significant majority of people, possibly around eighty to ninety percent, mainly take shallow chest breaths rather than deep belly breathing. Chest breathing tends to be more common due to modern lifestyle factors such as stress, poor posture, and lack of awareness about proper breathing techniques. But this type of breath limita our oxygen intake and increases anxiety and stress because it mirrors the shallow chest breaths that we take when we activate our sympathetic nervous system, which is used when we need to be in a state of
Do you have Cortisol Belly? Cortisol is a hormone produced by the adrenal glands that helps regulate metabolism, inflammation, and the body's stress response. Chronic stress causes elevated cortisol levels over long periods of tiime, which can lead to various health issues, including weight gain (especially around the abdomen and face), a weakened immune system, high blood pressure, and disruptions in sleep and mood control. Exact percentages can vary, but it's estimated that a significant majority of people, possibly around eighty to ninety percent, mainly take shallow chest breaths rather than deep belly breathing. Chest breathing tends to be more common due to modern lifestyle factors such as stress, poor posture, and lack of awareness about proper breathing techniques. But this type of breath limita our oxygen intake and increases anxiety and stress because it mirrors the shallow chest breaths that we take when we activate our sympathetic nervous system, which is used when we need to be in a state of "fight or flight" because we face immediate danger. Deep belly breathing, which engages the diaphragm fully, is less common but is more effective for reducing stress and improving overall respiratory efficiency. It oxygenated the blood, Eases anxiety and activates the parasympathetic nervous system, sending us into a "rest and digest" state. I'm going to be going through a series of actions you can take daily to combat chronic stress and bring your nervous system into a balanced state so you can live in peace and enjoy your life. #cortisolimbalance #cortisolbelly #cortisol #cortisollevels #StressRelief #stressedout #stressmanagement #bellybloat #hormonebalance

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