@healthyu_dietitian: This Broccoli Pesto White Bean Sauce is the perfect recipe to add flavour to your menu with an extra vegetable boost. Mix up your standard steamed broccoli dish, and transform it into a pesto sauce. Adding white beans is a protein bonus, and makes the sauce, saucy that happens to be very cost effective! Add this to your next pasta or spaghetti squash dish, and you will be licking your plates 😂 Ingredients:  Broccoli Pesto:  1 head broccoli, steamed 1 packed cup basil leaves  1/4 cup toasted pine nuts 1/4 cup grated Pecorino cheese, plus for for garnish 1/4 cup olive oil 2 tablespoons freshly squeezed lemon juice 2-4 garlic cloves, this can be strong if adding too much (go with personal preference) Salt & pepper for taste BLEND Beans: 4 garlic cloves, thinly sliced 1 white onion, diced  1-2 (15-ounce) cans cannellini beans, drained and rinsed PAN-FRY and add pesto + water + freshly grated cheese Don’t forget to ❤️ this video and follow for more healthy, easy, and delicious recipes! #easydinners #plantbasedmeals #plantbasedrecipe #pestosauce #pestorecipes #dietitanapproved #lunchidea #dietitaneats #healthyrecipeideas #wholefoodnutrition #quickmeal #quickmeals #dinnerinspo #whitebeans #sauces #pastasauce #spaghettisquash #healthyu #viral #viralvideos #foryoupage #fyp #dietitianlife #dietitians #dietitiantips

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Tuesday 06 December 2022 14:56:42 GMT