Ryan Jewers
Region: CA
Thursday 08 December 2022 04:59:00 GMT
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Dug Jern :
“In the subsequent set” just say next set bro we get it
2022-12-08 13:54:29
25
Ismail :
You speak with a very unique vocabulary and it’s always fun to hear you speak about workouts and gym stuff.
2022-12-08 11:54:09
22
Kmanz :
Are mechanical dropsets hypertrophically beneficial compared to straight sets?
2022-12-08 05:07:23
5
ethan :
whoa the non-optimal talk speed 🤯
2022-12-08 05:19:54
74
sleepy :
How long should i rest?
2022-12-09 03:24:51
1
Yeltron :
do u have a YouTube channel
2022-12-08 08:04:25
1
Tsxkasa :
Where the shorts from they’re fire
2022-12-08 08:29:14
2
Jossoliba :
Serious question, how tall are you bro
2022-12-08 06:26:50
1
Pogerdoger :
Don’t myoreps and rest pause allow u to hit more effective reps than straight sets tho?
2022-12-08 05:24:10
7
Arman :
off topic,but are incline DB curls,DB Hammer curls and machine preacher curls a good biceps routine
2022-12-08 14:47:31
7
kayhoraes :
so…no dropset anymore?
2022-12-08 05:15:38
1
Azure🇹🇹 :
I don’t have time to adequately rest 😭
2022-12-08 11:32:30
2
Alessiojones :
Are you like 5’5 bro?
2022-12-08 10:00:34
0
SLAVEOFALLAH :
I do straights sets to failure like 4 but my reps don’t go down anything past 4 sets it will go down with 3 min rest between sets
2022-12-08 15:03:05
0
even breivik :
Do you always do the same rep range for both sets or do you increase the rep range for the 2nd on some exercises?
2022-12-08 08:59:57
0
Bigman :
Straight sets = the same weight for each set right?
2022-12-08 05:07:32
2
user8353687100652 :
What if you hit 8 reps quite easily, and had like 3 more in you, would you then increase the load?
2022-12-08 08:37:36
0
user5418387952388 :
What RPE do you take the majority of your working sets to?
2022-12-08 05:26:21
1
bytcoinoyvey :
so it's better to stick in a rep range with the same weight than sticking with the same amount of reps but lower the weight?
2022-12-08 22:54:32
0
Seth :
I’ve had this question for mad long thank u bro great vid
2022-12-08 17:51:27
0
Spain without the S :
Yup all depends on how the first heavy set goes
2022-12-08 07:26:10
0
m_stephen_ :
Hey Ryan, big fan. Just a quick question. Wouldn’t MYO reps be a could addition into one’s programming as it can be potentially more efficient than…
2022-12-08 05:18:42
0
Marco :
wait so if I do 3x5 the weight should be lower every set ?
2022-12-09 04:14:30
0
Jordan Gagné :
Can you do a video on knee pad? Does it help with knee pain ?
2022-12-08 05:13:36
0
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