@jacobzemer: Oatmeal helps fight cancer and heart disease 🥣 It’s full of fiber, chock full of zinc, magnesium, copper, a ton of antioxidants, and also has an amazing prebiotic fiber that’s also great for your gut health. When I have oatmeal for breakfast I always add a protein source. Some people add Greek yogurt on top, mix whey protein, or even add eggs/egg whites to it. Whether you want that protein on the side or right in the bowl that’s up to you. Who am I to judge? I’ve done it all and personally I enjoy every last bit of it. #oats #oatmeal #breakfast #healthybreakfastideas #dietinspiration #dietingtips #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam #nyctrainer #nycfitnesstrainer #nycfitfam

Jacob Zemer
Jacob Zemer
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Region: US
Thursday 08 December 2022 14:15:07 GMT
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tammydwyer6767
Tammy Brown-Dwyer :
I love it but 2hrs later I feel like I hit a brick wall I drop like a hot potato
2022-12-09 00:33:31
1
rallyecap
Smiles :
Just fills you up. Does nothing for you.
2022-12-09 01:43:34
1
fishnfire
Shawn :
if you are a horse
2022-12-09 01:17:47
0
efrainocasiojr
Efrain Ocasio Jr :
love oatmeal! keeps me full and I add protein powder and egg whites and fruits.
2022-12-09 03:52:25
3
britbuldogg
BRITBULDOGG :
Organic steel cut oatmeal is my only choice, overnight oats with local honey.
2022-12-14 13:06:02
2
all___contentszone
Contentzone23 :
That is why every time I eat oatmeal I go to the bathroom every time
2022-12-20 06:16:59
1
bubbasmom724
BubbasMom724 :
Doesn’t that have a ton of sugar?
2024-03-16 10:38:20
0
skeene2213
Skeene2213 :
Not that healthy you know they spray the crop with roundup to kill it off so it will dry quickly so it can be harvested more rapidly
2022-12-16 23:01:01
0
songbird240
Miss Toni :
I’m so confused! I thought oats were bad for you.. I’ve heard Oats, grains are bad because of what chemicals they spray on those foods.. ?
2022-12-10 10:23:01
0
bcohen16
C16 :
The chemist’s here are freaking out 😂 yes, they are very good for you and with a protein source , better
2022-12-09 02:21:23
0
bluecam2020
tysundmacher5 :
I eat about 3 cups a day it's my number 1 source of carbs
2022-12-12 19:40:12
0
texascerakote
texascerakote :
It’s also high in glyphosate....
2022-12-11 05:31:00
0
chrisvalverde_
CHRIS :
Eggs and oatmeal is my breakfast
2022-12-12 20:35:19
0
selfhealed33
user7881779577427 :
Thank you for the information!
2022-12-24 04:05:42
0
darienboy2019
Darienboy2019 :
what about phytic acid ?
2022-12-13 19:59:35
0
russpacheco239
russpacheco239 :
😂😂😂😂😂
2022-12-08 23:12:55
1
robertbru13
Robert :
A cardiologist would disagree. He says oatmeal does nothing for your body.
2022-12-08 21:12:28
5
erictheromanticitalian
Eric”the romantic italian “ :
Use sprouted oats or steel cut oats no chemicals do your research
2022-12-08 18:41:58
7
erictheromanticitalian
Eric”the romantic italian “ :
Also has chemicals in it. Lol
2022-12-08 18:41:24
2
colincards224
Colin-Cards224 :
Get organic
2023-02-07 00:58:05
0
atronsdelts
Atronsdelts :
Lies. Only thing that helps the heart is exercise.
2022-12-22 01:34:06
0
luweymaci
Luis A. Maciel :
not today oatmeal king
2022-12-15 23:16:34
0
bodyman015
harleyguy15 :
eggs don’t f up your blood sugar oatmeal does
2022-12-15 17:58:29
0
jerkstorejohnny
user6146109402107 :
This is complete BS!
2022-12-14 02:41:39
0
user1171827411657
user1171827411657 :
shit food. ever hear of GMO idiot ?
2022-12-09 05:08:58
0
fkdeiscrubs
Ping ching Chong ding dong :
Grass fed butter good to mix with it? Good as in heathy
2022-12-17 19:42:57
0
foxhomesnj
Chris Fox :
Don’t eat that brand that one is loaded with weed killer do your research don’t eat this brand look it up
2022-12-20 00:26:25
0
scottie2hottie71
Scottie2hottie71 :
Not what the Dr says
2022-12-09 01:06:44
0
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