@daileylifts: shelf building season 🤗🤗🤗 my @NVGTN fit is launching on december 10th - code kate #FitTok #GymTok #glutesworkout #glutes #workoutmotivation

Kate Thomas
Kate Thomas
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Region: CA
Thursday 08 December 2022 16:05:39 GMT
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forest.lifts
Forest.Lifts :
German volume training on hip thrusts is crazy great use of that format tho
2022-12-09 04:15:43
7634
nattybluebaby
nattybluebaby :
10 sets of 10? 😳 ma’am. my soul leaves my body after the 6th
2022-12-08 16:14:34
7414
daileylifts
Kate Thomas :
I ONLY DO THE GERMAN VOLUME TRAINING HIP THRUST EVERY ONCE IN A WHILE 😅 RELAX BABES - glutes respond so well to variation!!!
2022-12-09 03:36:44
3151
jordynvega54
Jordyn Vega :
One of my programs had 10x10 Bulgarian split squats 😅
2022-12-09 14:37:08
2514
annie_some
annie&some :
If you take one look at her legs and question her AT ALL what planet are you living on because I’m writing this ish down! Word for word!
2022-12-09 15:39:55
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caitlynleaver
Cait :
“Cuz I’m a freakin beauty”😏😤
2022-12-08 17:59:20
1562
crutchy
maciegrace :
she sounds like cassie from euphoria
2022-12-08 19:56:02
796
nicole.k.collins
Nicole 🦋 :
“Don’t be a baby.” As I fall to the ground crying because I want your quads lol
2022-12-09 00:18:25
786
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