@perkfitt: Build 3D Delts 🧱 #workout #Fitness #LearnOnTikTokfyp #foryoupage #FitTok @alpha.lion Are you struggling to build bigger and more rounded shoulders? If that’s you, you need to implement these next five movements: 1️⃣ Overhead Machine Press✖️3x8-10 2️⃣ DB Lat Raise✖️3x10-12 3️⃣ 1/2 Rep Lat Raise✖️2x8-10 4️⃣ Rope Front Raise✖️3x10-12 5️⃣ Cable Reverse Fly✖️3x10-12 🦁I’m using Alpha Lion’s SuperHuman Pre workout in the Miami Vice flavor👌🏻Use code PERK for 15% off

Corey Perkins

Open In TikTok:

Region: US

Thursday 08 December 2022 21:02:49 GMT