@jennybeefitness: Everyday is a good day after an ice bath! I’m starting another 30 day cold therapy challenge in January. If you want to join the challenge hit me up. Let’s do this together 💪 If you don’t have a bath tub check @cryospring.cold.plunges for their amazing tubs and barrels I’ll be using the barrel for my upcoming challenge. 💧: 2.5°C (P.S i live In canada i don’t need ice to make the water cold) Air: feeling 3°C ( water felt warmer than outside - and you can notice that when you see steam coming out of my body while in the water) #coldtherapy #coldwatertherapy #icebath #wimhof #wimhofmethod #freetherapy #feelinghappy #goodday #positivenergy #montreal #canada #icetherapy #fyp #trending