@petragenco: Things you must do to get healthy and fit. So get moving and start making healthy food choices. 🍓 #workout #Fitness #over40 #loseweight #menopause #gym #homeworkout
Hi, i just found u. Im 53. Im shift worker. I go from days to nights, a sleep day, then back tp days. I wake 4:30 am, home 8:00 pm. Any ideas pls on a 20 min workout, ps i walk to work
2022-12-29 07:43:03
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Allyson Ewart :
same just found you and on you tube. Ive got a good exercise regime but feel the music isn't my thing. I love catchy tunes lol x
2022-12-29 21:22:33
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