@tameembadi: Replying to @GeorgeAesthetics If you stick to these exercises and focus on progressively overload them, your back will definitely grow🎯 If I had to choose 5 exercises for overall width and thickness, i would go with these 5 #backdaytips #backworkout #backdayexercises #backdayworkout #latsworkout #jpgpulldown #latpulldown #backdaybestday #backdaymotivation #backworkoutgym

Tameembadi

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Monday 12 December 2022 22:40:47 GMT

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Comments

Julian :

why barbell row and no chest supported row?

2022-12-12 23:08:19

Vive para soñar, sueña para vi :

too much lats

2022-12-12 23:12:35

Aleksi :

Is it better or worse to do the Barbell row on the smith?

2022-12-13 00:34:03

龙 :

I like pendlay row better than barbell row

2022-12-13 12:21:01

alp :

bro literally dropped my back routine 💀 i only do chest supported machine rows instead of barbell row

2022-12-17 15:20:24

Eino :

Where is pull ups

2022-12-13 07:51:35

Hamzamoz05 :

Barbell rows for upper back ? Or late

2023-02-22 22:09:44

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