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@bodybuildingcom: @megballard's 3 queues to perfect squat form Save this for leg day #squatform #squats #GymTok

Bodybuildingcom
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Wednesday 14 December 2022 19:35:08 GMT
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norav2002
norav2002 :
🙏🙏
2022-12-19 02:04:02
2
xsyrynx
xsyrynx :
i get a lot of strain on my joints due to ehlers danlos syndrome, plus a lot of balance issues due to POTS. i really struggle with squats, pt 1
2022-12-18 16:24:54
1
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Very pleased to provide you with a positive update—we got the windlass up and running! After some investigating and some elbow grease, we once again have the ability to drop and pick up our 75lb (33kg) anchor without the back pain of cranking 😅 and thank goodness because we plan on stopping in many beautiful places as we sail to Crete! #sailing #sailinglife #boatlife #sailboat #liveaboard #sailingmoxie #boatwork
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