Troy Sutton
Region: IE
Thursday 15 December 2022 21:30:16 GMT
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AEZenix :
So if I need 110 g of protein a day. Can k just have 0 one day and 220 the next and I’m fine. And my weekly is 770. So if I eat 770g protein in a day?
2022-12-15 21:47:39
1
març :
Towsand
2022-12-16 03:46:42
1
kody.chr :
or js dont go over🥱
2023-01-04 20:47:54
0
Dio :
what are the benefits of ab exercises?
2022-12-16 13:54:53
2
TrustBoost :
Good information 🙏
2022-12-17 15:31:30
0
Daniel🫐 :
can you do a 5 day bulking split...awesome content btw
2022-12-15 21:45:30
33
rafi09 :
does a yearly calorie limit count aswell? i wanna have infinity cheat meals and worry later😌
2022-12-17 18:36:33
13
quest :
my yearly calories is 672000
2022-12-15 22:00:38
6
Cameron :
People need to remember to enjoy the process a week of stuffing your face and enjoying life with your fam ain’t gonna kill all your gains, if any
2022-12-15 22:48:36
5
yako :
it doesnt go over my yearly calorie 😳
2022-12-16 06:34:20
2
Julian🇵🇱 :
Or just enjoy it without worrying and get back on the grind after Christmas? People complain about everything 😂
2022-12-16 10:23:12
2
ᵃᵈʸ :
@o0KINGA0o 123
2022-12-15 22:19:42
1
notification :
Yo troy, y is 1 of my arms bigger than the other. I train the same weight on both arms yet 1 arm progresses more than the other
2022-12-15 23:38:05
1
darbybst :
@Nrl.clips
2022-12-20 13:44:15
0
عَـلـيّـــ|1427هـــ :
hope you'll reply to my question did you go from skinny to fit or from fat to fit?
2022-12-16 17:30:03
0
NIPE🎀 :
Bruh what now? I have eaten half a cake and half a chocolatebar and prolly 100g candy. What about now?
2022-12-23 20:34:32
0
icordi :
my friends bully me for not training hard enough and keep calling me fat and weak just because i dont lift as heavy
2022-12-16 17:20:00
0
Richi :
Tysm for this tip It will help a lot, becouse sometimes i go 300 calorie over my limit and i feel bad all the week but this will help
2023-01-06 04:56:44
0
elian :
Heheh
2022-12-15 21:32:36
0
hugovsaunders :
Yo can you take creatine and protein powder and pre-workout altogether?
2022-12-16 09:04:12
0
⚡️Tyler⚡️ :
@monkeyiisland
2023-01-16 23:49:42
0
hugovsaunders :
Yo can you take
2022-12-16 09:03:43
0
char :
Yo Troy, is it healthy to to gain as much protein as possible or is there a protein limit u need. (Please make this a video)
2022-12-16 01:29:25
0
mochi.2k0 :
Big brain Troy, big brain.
2022-12-16 00:19:08
0
bigaham10 :
then what about monthly calories...
2022-12-15 22:51:45
0
Ethan ❤️ :
Troy... guess who's back and early again! 😉✌️
2022-12-15 22:05:48
0
Liam :
Weekly calories thats bloody genius
2022-12-15 21:59:08
0
Spexticular :
14 towsand calories lol. love the content man keep it up
2022-12-15 21:49:54
0
Skyler ❤️🔥 :
what do u recommend a 14 year old that's trying to lose weight but struggles to count calories and has someone cook for him do?
2022-12-15 21:40:02
0
Gavin8080 :
Nice
2022-12-15 21:36:24
0
🗿 :
What do you do If your skin feels so thight on The muscle the day after you trained that muscle so much that it feels like your skin is gonna rip open?
2022-12-15 21:34:47
0
Danelov :
3rd✨
2022-12-15 21:34:39
0
thefilliapnio :
can you do a tutorial on lateral raises? love your content btw
2022-12-15 21:34:14
0
Randumb :
Yo Troy
2022-12-15 21:33:10
0
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