@auralsensorymeditations: 12 Hour Blank Screen Brown Noise: Sleep Well, Relieve Stress, Soothe Tinnitus - 1 Use this blank-screen brown noise video to help relieve stress, soothe tinnitus, and get better quality sleep. Listen to the blank screen video for as long as you need to relieve your anxiety, fall asleep, focus on studying or work or cure your insomnia. Allow the purity of the brown noise to free you from distractions, the stressors of everyday life, and the constant pressure you might be facing. See how ambient noise is helping people all over the world. If you're looking to get better quality sleep, combat stress, block out noise pollution or just relax, you will love this video! 12 hours of the best, soothing ambient noise is the perfect remedy! Tinnitus is the perception of sound when there is no corresponding external sound. It is often described as ringing, it can also sound like a click, buzz, hiss, or roar. The sound can be low or loud, low or high, and usually seems to come from one or both ears or from the head itself. In some people, sound can interfere with concentration, and in some cases, it has been linked to anxiety and depression. Tinnitus is common and affects about 10 to 15% of people. However, most tolerate it well and it is only a severe problem in 1-2% of the total population. It can trigger a fight-or-flight response, as the brain may perceive it as dangerous and important. Brown noise has been proven effective in providing temporary relief for tinnitus sufferers. Additionally, due to the fact that brown noise doesn't have a specific pitch, it can help with feelings of anxiety, stress, and inability to focus or sleep. Pair the brown noise with the black background and you can enter a never ending soundscape of comfort. If you are suffering from anxiety, tinnitus, insomnia and/or aren't able to concentrate this video can help. If you liked this video, please like, subscribe, and share it with your friends! Thank you very much for listening. I hope you enjoyed your meditation! Watch the full video on youtube.com/@AuralSensoryMeditations