@drjoedamiani: The ability to control your spine in neutral while working on hip extension, squats or sit-to-stand is imperative! The more you can control the spine, the happier it will be. Avoid these common mistakes! #backpain #chronicbackpain #sciaticarelief #backpainrelief #discbulge #herniateddisc #sciatica #backpainexercises #sciaticapain #wyckoffnj #franklinlakesnj

Dr. Joe Damiani, DPT
Dr. Joe Damiani, DPT
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Region: US
Friday 16 December 2022 16:09:42 GMT
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angelugoonie
𝖆𝖓𝖌𝖊𝖑𝖚𝖌𝖔𝖔𝖓𝖎𝖊🔦 :
it's being 5`3 and not having my feet touch the ground when I sit back in a chair or sofa 😬
2022-12-18 11:47:19
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shannon.daniel
Shayrenee_ :
My hips hurt bad even when I sleep on my side :(
2023-03-14 12:41:43
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