@catieosaurus: Also unrelated to anything, I'm starting a spicy body doubling stream over on 0F at 2pm EST today & I do them once a month! #adhdtiktok #adhdlifehack #adhdprotip #adhdadvice #adhdbodydoubling #bodydoubling #catieadhd

Catieosaurus
Catieosaurus
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Region: US
Friday 16 December 2022 17:03:23 GMT
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theresahaddow
TheresaHaddow :
Yes! I just starting doing daily body doubling sessions with my other artist friend! I get so much more done
2022-12-18 17:59:24
1
kitty_bug85
kat :
omg I didn't know this was a thing but I've done this unknowingly
2022-12-17 15:50:30
1
argabrightm
KidneyStoneQueen :
My mom came over today while I cleaned my house. It’s a thing. I’ve done it my whole life.
2022-12-20 07:13:21
1
adoptnaz
Julie D :
Yes, but the person needs to have the right energy. Some people motivate me. Others prevent any accomplishment.
2022-12-17 09:26:13
195
staceyowen6
BusyBusLadyStacey :
I would love a body double! My daughter refuses to do dishes without someone in the kitchen with her to talk to her.
2022-12-18 20:03:57
4
dinesfam5
nicoledines10143 :
My sister and I FaceTime and clean together. It really helps. My husband around doesn’t help.
2022-12-18 21:45:16
2
newspapercrane
newspapercrane :
I have been doing this for so long and I had no idea this was one of my ADHD things....
2022-12-17 16:35:25
1
lilqueso98
Kaycee Herndon :
I didn’t even realize it…. But yes…😳 I always get shit done when my best friend @alise is chillin on the phone with me. I don’t think I have ADHD tho
2022-12-22 13:30:03
1
justjen9191
Just Jen 9191 :
I use podcasts/audio books as my body doubling with household tasks. I’m still struggling with focusing on work related tasks.
2022-12-18 15:30:10
45
meegpie
Meeeeeeeeeeeeegs | 🥔meegpie🥔 :
Yes! Love it. I’m part of the @work.buddies community. Join us!
2022-12-16 23:36:17
5
hexharlow
Hex :
😳 Myself, mother, and grandmother always did this when possible. “I’m here to boss,” and they’d preceded to just sit and talk with who is cleaning 😂 so now when we need support the other person jusy says “I’ll come boss.” 🤷🏻‍♀️it really works 👀
2022-12-17 11:21:52
4
madameschott
Jordan Schott :
I use @work.buddies for all my body-doubling needs! They have a large Discord community too where someone is basically always awake!
2022-12-16 22:02:17
4
si_pollard
Si_Pollard :
I will achieve nothing with my day if left to my own devices. Body doubling is a must, my wife should also be getting a degree whenever I finish colle
2022-12-16 17:22:37
4
sonjav83
SonjaV :
50-50, sometimes it helps, sometimes it’s major distraction
2022-12-16 17:22:35
4
tiffanieemans
Tiffanie :
huh. that explains why I only get stuff done while I'm talking on the phone.
2022-12-16 17:41:51
3
gypsybogan333
✨️Gypsy Fairy Bogan✨️🧚‍♀️ :
My adhd means I don’t have a lot of friends (burn them out) 😅 but this helps I’ve been thinking bout doing TikTok live body doubling 🤷‍♀️
2022-12-19 06:17:09
3
kts.plant.motherhood
KT :
body doubling is life changing! so glad that I found @work.buddies and their discord!
2022-12-17 00:16:55
2
tiny_dream16
tinie_story18 :
me and my mom will stay on the phone for hours while I clean or cook. definitely accountability for me
2022-12-17 01:10:24
2
drinkcoffeecreatechaos
DrinkCoffeeCreateChaos :
I do this all the time for my husband when I can tell he’s having trouble staying on task. Just chilling in the same room helps him focus. 🥰
2022-12-16 17:45:22
2
cyanide1983
Cyanide (they/them) :
The only other ADHD person in my life… when she calls me we both would end up cleaning. Didn’t know why until I found out about body doubling 😂
2022-12-16 17:44:28
2
aerianamama
Aerianamama :
@work.buddies community has changed my life! Body doubling is so helpful for both productivity and mental health. Such a supportive community 🥰
2022-12-17 03:29:30
2
stolenbydolan
stolenbydolan :
yes it helps! thats why i like working in an office even if i have my noise cancelling headphones on just having people there keeps me focused.
2022-12-16 17:18:48
2
handsomelyhotheaded
Aubs :
a friend flew me out to sit in his apartment while he packed for a move. It works.
2022-12-16 17:19:24
2
leopardivy
LeopardIvy 🐆🌱 🌈🍉 :
My child called me once to double and literally forgot we were on the phone
2022-12-16 17:20:13
2
prettycryptid2113
PrettyCryptid👣 :
I have used body doubling since I was in grade school. I just didn’t know that’s what it was 🤣🤣
2022-12-16 17:42:23
2
mission.finish.a.project
Ty :
Well you’ve found the work buddies community 🥰 I see a lot of our amazing friends in the comments. I don’t have IRL friends & this has been so amazin
2022-12-17 08:02:07
2
queen.chaos21
Keisha Watson :
I get alot more done this way!!
2022-12-17 01:09:14
2
mom.friend.override
K.j. :
I'm the exact opposite. I need to be left alone for hours to be motivated to get stuff done. which is tough cause I never get the house to myself
2022-12-17 00:04:54
2
missa_momma
Missa Momma :
Works for my partner, not for me. I blast music (usually in earbuds) and sing along (doesn't work when others are home).🥰
2022-12-16 17:12:18
2
aviationtamara
Grounded Pilot :
Think I need to try it because sometimes I find I start doing little tasks when I’m a phone call..
2022-12-16 19:43:11
2
kythekyrell
KyTheKyrell :
See the problem is you need friends to do that
2022-12-16 17:40:10
2
jwy87
jwy87 :
When I was widowed 8 years ago, it was often hard to get things done because he wasn’t in the house to body double…
2022-12-17 12:16:20
2
herekittykitty1307
lindapeterson1307 :
It's a great trick that I accidentally discovered. I didn't know it had a name. 😳
2022-12-16 19:22:01
2
jlibrarian
jlibrarian :
Never tried this but I do tend to listen to an audiobook or put something on the TV in the background to "keep me company" is that similar?"
2022-12-17 12:34:39
2
e.q.em
E :
does not work. too much fear of judgement of how I do things
2022-12-16 17:37:11
2
adrianzapata05
Adrian Zapata :
I need to be alone when I clean idk why but when someone is with me I lose all motivation cause then I wanna hang out rather than clean
2022-12-16 17:36:48
2
nick.nack1_1
NickNack :
I only get stuff done with someone there or under a time limit to someone going to be there.
2022-12-17 23:56:13
2
mickeybuny
Barbara Bull-Johnson :
Does not work for me. I always feel that I need to be making sure that person is entertained, just a people pleaser part of me
2022-12-18 02:40:21
2
thatonegirlzoey
thatonegirlzoey :
I try to but it’s hard because my friends don’t always understand why I need them to just be with me while I complete a task
2022-12-16 17:28:01
2
azieface
Azie :
ALL THE TIME!!! It’s my favorite way to get anything done.
2022-12-18 04:27:40
2
tonyliscious
Tony ⁷ :
I’ve been doing it through text recently. We used to do it through discord but now it’s hard to have the time together.
2022-12-16 18:39:03
2
hippiechild87
Rachel :
I don’t have a lot of close friends but I’ve found a movie playing helps me get stuff done.
2022-12-16 18:08:10
2
abbyfralich
Abby Fralich :
100% yes and sometimes I can even convince myself that my dog works if I talk to him while I do the thing
2022-12-18 20:28:48
2
harleychick91
HarleyChick91 (J. Roe) :
My best friend and I stayed on the phone for 7 hours doing this. 😂 I got my whole house clean and other stuff done.
2022-12-16 17:40:33
1
shorty3682
Erin Lea :
yes! I am learning this. I wish I knew this before I was 40 lol
2022-12-18 21:37:48
1
bacamama1
bacamama1 :
Yes, I did not know this was called something.Coffee shop with my laptop to do finances with a friend doing their personal work.
2022-12-18 23:30:47
1
pennysnark
pennysnark :
Depends on the task! physical things like cleaning, yes, anything that requires more focus I tend to get distracted by the other person
2022-12-16 17:32:21
1
darklywrittenren
Lauren Faust :
All the time. It’s the only way I can do the dishes without crying 😂
2022-12-18 19:54:59
1
phoenixcloak
Phoenix Cloak :
I can’t do any housework in front of another person. I’m finally able to do dishes in front of my live in boyfriend, but trauma stops everything else
2022-12-18 19:50:36
1
patate_mag1que
Patatounette magique ✨✨ :
It totally works for most things ! However, for studying it doesn’t really help, or at least not most of the time… does anybody actually have tips?
2022-12-18 18:06:37
1
desi.morris
desidisaster🍉🇵🇸 :
I watch (listen to?) 3-4 hour long gaming streams. I am not even a gamer, but it helps. 🤷‍♀️
2022-12-16 17:33:00
1
livingthewavesofflife
Georgia 💖 - TraumaSurvivor 💞 :
I have nobody to double with and don’t even ask about my toxic parents. Like I try with my dad as mums middles name is criticism, but he doesn’t..
2022-12-18 17:49:16
1
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