@fitcourt: What do you think of cold therapy? Do you think the benefits really outweigh the amount of teeth chattering that comes with it? Do you think I should keep doing it? What are your thoughts? I really want to know! 🥶 #coldtherapy? #coldplungetalk #coldtherapybenefits #recoveryfitness #recoverytalktiktok #freezingwaterchallenge