Zaria | Postpartum Fitness
Region: US
Saturday 17 December 2022 21:10:27 GMT
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Zaria | Postpartum Fitness :
Core rehab as a mom is SO important! This can help heal ab separation (getting rid of the “pooch”), back pain, pelvic pain, etc
2022-12-17 21:31:48
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Sarai :
i had a video appt and all they asked was if I was suffering from PPD, didn't even ask to check my stitches or anything
2022-12-17 21:36:42
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rubina :
exactly they only check if your stitches are healed and that's basically it lol and they ask are you ok? like wtf?
2022-12-17 21:18:56
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jinx ✨ :
Mine was genuinely “have you stopped bleeding” “no” “you’re free to go and are cleared” not even exaggerating 🙃
2022-12-19 03:59:50
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Shariss. 🪳 :
How do you get rid of it?
2022-12-17 21:20:19
1
shannyplants🪴🫶 :
Me...19 months PP with DR. All my abdominal muscles cramp when I sneeze or bend wrong. It's awful 🥺
2022-12-20 15:31:25
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xsarah_jazminex :
I have a hernia from ab separation but nobody even checked that
2022-12-18 14:33:49
0
Stitched by Kayla :
My midwife just asked me like 5 questions this time….with my first two my doc gave me a checkup n checked if i had any infections
2022-12-18 03:08:23
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