@flyforaginger: 🧴 Psoriasis care guide for your body! As someone who has suffered from psoriasis for years I have picked up some great psoriasis tips and tricks along the way. If your skin is feeling extra dry this winter then some of these tips might help you too! 1. Use a body scrub in the shower to remove layers of dead skin. BE GENTLE, if you scrub too hard it could irritate your plaques and be even more uncomfortable. 2. Wash with a psoriasis friendly soap. I used a @Kenkoderm bar soap but I also love the psoriasis cleanser from @CeraVe 3. Lock in moisture with a lotion that has salicylic acid! I suggest brands like Kenkoderm, CeraVe @Bodewellskin or MG217 A few more tips: - Try to avoid using super hot water as it dries your skin even more - Wear breathable fabrics like cotton, linen or satin. Bonus points for sleeping naked! - If you do scratch your plaques too much I recommend putting some @AquaphorUS to soothe it Keep an eye out for a scalp and face guide coming soon 👀 Psoriasis / Psoriasis Care Guide / Psoriasis Awareness / Psoriasis Tips / Calm Your Psoriasis / Life With Psoriasis #Psoriasis #PsoriasisWarrior #ChronicIllness #Skincare #SensitiveSkin #PlaquePsoriasis #PsoriaticArthritis #PsoriasisAwareness #PsoriasisFighter #PsoriasisWarriors #PsoriasisTreatment #PsoriaticArthritisWarriors #PsorWarrior #AutoImmuneDisease #AutoImmune #SelfAcceptance #SelfLove #BodyPositivity #DrySkin #WinterSkinGuide #PsoriasisGuide #PsoriasisTips