@ryjewers: Replying to @JackWilliams Wrist pain when curling? 🤔 Let’s potentially solve that with these fixes. This applies to all bicep curl variants ☝️ #bodybuilding #exercise #fyp #muscle #fit #arms
What about forearm pain? Like, not in the wrist flexors. I feel a very sharp pain in my Ulna when performing supenated curls
2022-12-19 22:13:18
3
alex :
i follow both of these cues and i still get discomfort using ez-bar/straight bar
2022-12-19 23:32:13
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user8483998114827 :
It hurts my forearm like in the middle
2022-12-19 22:11:59
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Joshua Moore :
What about forearm pain when doing curls and or pull-ups?
2022-12-19 22:09:44
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JackWilliams :
I’ll try it fs. Thank you!
2022-12-20 00:47:10
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juan :
The hat just gives extra class to this vid
2022-12-20 05:09:13
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ramymuktar :
are you natural?
2022-12-20 00:19:13
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Gavin :
Is it ok to do Bulgarian split squats instead of barbell back squats?
2022-12-20 02:29:31
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Jibbe :
Thanks for the tip dad
2022-12-19 22:40:38
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️ :
I love the hat😁
2022-12-19 22:08:15
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boris 🇲🇰 :
there's a pop in my elbow every time I curl with my right arm I've always had it no idea what it is lol
2022-12-19 23:49:58
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Andytron :
tips on when you can’t feel your back on back exercises like lat pull-down t bar row ect?
2022-12-19 22:08:16
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frazze :
Thank u for a answer, is sleeping without socks anabolic or not?
2022-12-19 22:06:20
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Bruno cervenka :
How Much sleep do you get every night? And how much sleep is optimal for lifting
2022-12-19 22:23:09
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korbi :
Love the outfit
2023-01-15 22:52:59
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Saucegod :
Bro that stick flip was mad cool
2022-12-19 22:49:03
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Twells_Rage :
Ryan can you make a video of what to do with severe lacking muscles (ex one of my lats is severely smaller than the other)
2022-12-19 23:28:27
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rowangilb :
Whats the best way to strengthen the wrist joint?
2022-12-19 23:07:21
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Dani Thegil :
How many sets per week for triceps to failure is enough. And do i get enough similus from dips if i have it on one upper day. Right now i am running 2 sets of double rope, 1-2 sets of double rope over head and maybe 1-2 sets on dips on different days
2022-12-19 22:51:21
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Skerpy :
For some reason my left wrist bends sideways. My wrist doesn’t hurt when doing any curl variation but it’s literally bends down which doesn’t happen
2023-04-07 15:45:01
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Aston Barton :
what do you use to track your workouts ?
2022-12-20 01:08:25
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dave :
unilateral cable row, lat pullover and sagittal pulldown enough for a lat biased day or should i switch one for an other excersise?
2022-12-19 22:09:43
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