@lovedbykait: When you have coffee on an empty stomach, before eating a good breakfast, youre setting yourself up for a stressful day, filled with sugar cravings and crashes. Why do this to your adrenal glands? Ever heard of adrenal fatigue? We have got to be better to our bodies! Ready to ditch adrenal fatigue and learn how to eat for healthy balanced hormones? Join me in my free training: Hormone Reset Masterclass at the link in my bio! #adrenalglands #adrenalfatigue #cortisol #insulinresistance #hormonebalancing #hormonebalanced