thehuskulargoddess
Region: US
Tuesday 20 December 2022 12:52:37 GMT
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hanine salma :
no cardio at all, not even walking? how would you burn enough fat please
2023-03-19 21:22:00
15
Georgias MJ journey💉 :
Did you see the number on the scales move when doing weights? I don’t see it when I do weights😩
2023-03-18 13:30:34
6
Navigating your freedom :
What do you use to help you with your calorie deficit? I am struggling hard here and willing to try anything at this point.
2023-01-03 01:47:40
71
sabrinasurman607 :
that's awesome I for some reason can't do it idk whats wrong with my body!!! nothing I do is working
2022-12-21 20:35:04
435
Ela :
You’re awesome. You’re dedicated tells allot abt you. Amazing and beautiful. Thankyou for helping other
2022-12-20 12:58:04
329
KF :
Personal trainer here! I have a client who wanted to lose 50lbs by the end of the year. We’re nearly 75 down from a focus on weights and form 🥰
2022-12-20 22:17:37
307
Ani🌻📚 :
don't skip cardio tho
2022-12-21 16:33:50
0
Vaehmyri :
I feel so so hungry and end up over eating when I lift heavy tho 😥
2022-12-28 10:17:42
0
omgsquirrel :
thank you for including beginner friendly! I'm gonna start trying these today
2022-12-20 16:23:31
222
user3847 :
nah, its just because alot of pepole like to eat after cardio what they want as a reward, the food is what lower the scale, not the training program.
2023-06-10 18:30:50
0
wan2liv :
How do you hit your protein goals whilst eating less than your maintenance calories? It’s so hard
2022-12-30 15:17:47
0
Marissa Fernandez :
how literally how i almost never do cardio and i can't get my waist to look like that
2022-12-21 02:01:21
21
Mellymel :
how many times a week did you work out?
2022-12-20 13:14:54
1
cathy ☮️ :
I have 3 questions: when you started, how often were you working out, did you take protein powder and what was your daily water intake goal?
2022-12-20 18:18:04
3
Mama :
How long did it take you
2022-12-30 23:26:53
0
wtdaphnk :
But will I help me climb a volcano 🌋 because that’s the goal
2022-12-22 04:50:58
0
Em :
thank you for including at home stuff!! I'm always way too anxious to do weights at the gym and I've been wanting to start and get comfortable...
2023-01-01 23:42:27
0
akeyarora :
question: does ending the day with like 15/20 mins of cardio affect progress of muscle gain or weight loss
2022-12-20 20:03:27
2
Levi 😘 :
The “sorry” next to the split squats lmfaoooo those things are killer
2022-12-20 17:02:58
105
ohthehorrors!🔪 :
you are my current inspiration!!! I've been locked in ED, starvation/binging cycle & overweight since having 3 kids & it's miserable, despite (1)
2023-03-02 11:40:33
0
Jodie Stark :
I dont do cardio at all but i do walk 12 mile a day my struggle right now is xmas 😂😂😂 sweets beer
2022-12-21 18:21:27
4
♡ ＱＵＥＥＮ ♡ :
Yes but cardio is still great to do for weight lost and it’s good for you! Don’t want people thinking otherwise 🥰
2022-12-20 13:00:17
0
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