@jalalsamfit: High Protein Creamy Beef Pasta! With 48g of protein💪🏽 Simple, easy & tastes absolutely incredible! This is also perfect for meal prep for the week! Macros per serving 478 calories - 48g protein | 50g carbs | 10g fat INGREDIENTS (for 2 servings) For the Sauce: 2 tsp olive oil 3-4 garlic cloves 1 chopped medium red bell pepper 1 chopped medium tomato 1 tsp salt & pepper 1 tsp Italian herbs 1 tsp paprika 100g light cream cheese (Brand: Philadelphia Lightest) 1/2 cup pasta water For the Beef: 300g extra lean ground/minced beef 1 tsp salt & pepper 1 tsp Italian herbs 1 tsp paprika Cook on high heat for 5 mins till golden brown For the Pasta: 120g uncooked fusilli pasta (or any other type of pasta) Boil for 8 mins Garnish: 10g grated parmesan cheese SERVE & ENJOY! Check out my cookbook to find more easy and delicious recipes just like this!🙏🏽❤️ Note: Calories and macros may vary based on brands and ingredients you use! . . . . #pasta #pastalover #healthyrecipes #beef #highprotein #lowcalorie #lowcaloriemeals #mealprep #weightloss #healthyeating #gymfood #EasyRecipe #quickrecipes #italianfood #Foodie

Jalalsamfit

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Tuesday 20 December 2022 21:48:52 GMT