James Smith
Region: AU
Wednesday 21 December 2022 07:14:04 GMT
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Mrs. Needful 🇨🇦 :
Small goals lead to big accomplishments.
2022-12-21 07:32:28
14
Michael Anderson :
Brilliant advice. I think people find it hard to learn patience they want everything immediately these days.
2022-12-23 12:38:44
9
Kim Diaz Holm :
But setting big goals and falling flat on your face repeatedly is more exciting. Not healthy, nir wise, but exciting.
2022-12-21 07:44:20
9
Rachel Forest :
A mate sent me your book last year, changed my outlook! Couch potato to walking 10k steps everyday for a year now! Sml goals everyday ad up! Thank u!
2022-12-21 11:11:43
8
brutal.combo :
i really enjoyed the video, great job man♡
2022-12-21 07:27:24
8
Leila🤍 :
You talk so much sense
2022-12-23 08:20:33
6
almeidalpf :
Unrealistic goals are a trap
2022-12-21 07:42:22
5
Panic At Big Tesco :
my 2023 goal is to get on tren, nasals,and sunbeds, call it fitness and open a PT insta & start a "movement" with a boohooman vibes "clothing line"
2022-12-21 08:49:08
4
Moirbindy :
I planned to eat just one piece of fruit a day. It's been 2 days and I have not eaten any fruit 🥺
2022-12-21 09:53:03
4
Dylan Gray429 :
It's the going to the gym part that's hard for me, so far I'm using nutracheck to lower my carbs and go out running at night using C25K
2022-12-21 07:22:11
4
Solaris 319 :
😎🙌🏻
2022-12-21 12:03:18
4
Laura Cunha :
Do you think taking the pill influences gains?
2022-12-23 00:38:42
4
dautadra :
early again that was me when I started
2022-12-21 07:20:47
4
BNDT :
My goal is to wash my teeth better
2022-12-21 07:24:27
4
kellykim1967 :
Baby steps 😁
2022-12-23 13:40:21
4
KKorz :
Fricken love this 💯!! Great advice!
2022-12-23 14:39:46
4
Mark William :
👌🏻👏🏻🤦🏻♂️just realised this is absolutely me. 20 stone and set my goals too high and give up. Go to gym in bursts but never know what to do 😱
2022-12-27 09:03:32
4
laurenirislud :
You’re my fav
2022-12-28 09:48:27
1
Cara :
Think I needed to hear this today. Thanks.
2022-12-28 19:38:31
1
Liz Monroe :
Thanks for being honest, transparent and telling us how it is. we need it.
2022-12-28 21:43:45
1
mirinawallace :
Yes! I needed to hear this. 1 thing at a time. Break down barriers first. Yes. Thank you!
2022-12-29 01:33:01
1
Donniwaha :
This also works in therapy. Set very small -doable- goals, let them have an experience of success, find the next goal that is doable, repeat. Works!
2023-01-01 10:57:39
0
KkFul. :
I was 24st in weight with a 54inch waist.... set my goal to be able to buy a pair of jeans from a shop instead of online(40inch) 6 stone later, bought
2023-01-01 17:27:07
0
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