@drsophy_: Depression is one of the most dangerous things you can’t see. It’s invisible to the naked eye, and it can strike without warning. The worst part is that it often comes in waves, so you don’t realize there’s a problem until it’s too late. Depression is often only detected when someone has a “breakdown.” That’s why we have to be more aware of our family members—we need to know what they’re going through and what they need help with so we can spot these problems before they get out of hand. There are different strategies you can use within your family to create a better relationship between each of the members. To create enough confidence to talk about the problems that may be affecting each one of them. In my book Family Values, you will find different strategies to achieve this goal. You just have to put them into practice always keeping in mind the love and respect between you and your family members. You can get my book Family Values in your favorite bookstore. . . . #depression #dangerous #warning #breakdown #mental #family #takeafteryourfamily #problems #confidence #FamilyValues #Sophyonthestreet
