@striqfit: The benefits of explosive strength training! #strengthtraining #strengthtips #explosivetraining

STRIQfit | Calisthenics Coach
STRIQfit | Calisthenics Coach
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Region: US
Friday 23 December 2022 14:31:31 GMT
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miiiiguelr
migi :
does this also can unlock explosive push ups?
2022-12-24 13:22:37
2
u66kg
u66kg :
Facts but heavy on the connective tissue!! Explosive exercises put a lot of tension on tendons for the stretch reflex so make sure you train safely!
2022-12-24 19:13:03
9
komaosiem
™ :
Is this a training?
2022-12-23 14:39:42
3
operic_16
Eric :
Can one train explosive training and later on add another type of training for extra strength?
2022-12-24 03:29:00
1
youdonthavemyusername
Sam Wilson Ended You :
remember you saying joint preparation is the first step in calisthenics. So how do you prepare your joints?
2022-12-24 14:46:58
1
jannnnlll
jan :
waiting for the next part
2022-12-23 22:52:32
3
basterma_mano_pls
Arnab Batata :
goated fr thanks m8
2022-12-24 09:01:02
1
nicholasdellino
u :
But why all these are leg exercisr?
2023-04-11 16:11:08
3
daniel.gleerup
Bbeejfbsd :
Can you make a vid on some of the exercises that include
2023-08-20 15:09:28
0
skeeta24
skeeta :
nice
2025-08-26 13:51:47
0
usercamn7uepah
Daniel :
👍👍👍
2022-12-24 18:24:22
1
jarso748q
jarsoq748 :
🥀
2025-06-21 19:09:43
0
muhash2110
MUHASH :
😂
2025-04-05 04:10:02
0
kxttiee1
kxttiee :
😁
2025-06-14 17:25:09
0
c4fadhx
C4Fadhx :
😁
2025-04-06 13:28:44
0
reachpeaklife
The Peak Life :
One of the Best things you can do to reach peak health and peak performance is to live life daily with discipline 🥰
2023-03-10 10:06:31
1
laszecki_fitness
Daniel Laszecki :
🔥
2023-03-25 18:00:42
1
idressallblack
idressallblack :
I’ll be here for the next
2022-12-31 08:09:59
1
alfredo120g
Alfred :
✝️
2025-01-13 00:27:13
0
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