@abdalimarseille: #شاشة_سوداء🖤 #2022 #2022makeawish #3dzoompro #tiktok #اغاني_جزائرية #algerie🇩🇿 #شاشة_سوداء_لتصميم🖤🔥🍂🎼رفعت_الجلسه_متنوعه #fypシ #explore #partage

Abdali Marseille officiel
Abdali Marseille officiel
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Region: DZ
Friday 23 December 2022 21:49:28 GMT
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fifi31k
Feryal👑❤ :
صحاب كيتمان كيراكم دايرين 🤣
2023-04-16 20:50:33
25
user9412392279862
Mariam :
@wwwwwwwwwww
2023-03-11 14:36:51
4
donyiti08
Meryem :
tam
2023-06-05 14:50:50
3
3ablahabla
HÎÇHÃM ŘÏÇØŚ :
واه واه
2023-03-10 07:51:16
5
hachem_mehaml
+213🇩🇿 :
prv خو
2023-07-10 20:19:32
2
silina._.5610
rozalindaaa🥹❤️‍🩹 :
خاوتي كيفاش تخدمو هكا
2023-03-16 20:57:00
5
samir_mca1
ولد شلف ✨❤️ :
وي لافامي 🥰
2023-06-01 19:56:03
4
x_its_bakar_x
𝓑𝓪𝓴𝓪𝓻🇪🇺 :
اول
2023-01-15 14:05:30
6
bachirmilan585
iyad™✓ :
من فضلك اسم التطبيق و ليك 100اكسبلور ولله
2023-07-07 11:26:22
5
malekmaloka2504
yousaf yousaf 13 :
كاين يا خويا
2024-05-14 10:38:56
2
sifeddine_11
sifouuuu_x :
وقتش؛طلڨتوهذالغني🥰😋
2023-03-26 09:07:52
2
x_cherchella.official
𝕮𝖍𝖊𝖗𝖈𝖍𝖊𝖑𝖑\شرشالہٰ🍪 :
زوجوني☹️💍
2023-06-22 12:07:15
2
hyuna711
🕸『 Мiĸαssα 』🕷 :
روعة♥
2023-07-12 17:39:25
2
sonarsoz
sonarsoz :
Yiy
2023-08-07 15:49:33
1
youcefbelhadi3
Youcef Yousaf :
راني متا ثر😞😞😞😞☹️☹️☹️☹️
2024-06-17 13:07:55
1
brahamsohayb
Braham Sohayb :
@🦂Scorpion🦂Toxci🫦:صحاب كيتمان كيراكم دايرين 🤣 رنا علامة🤣♥️🎉
2023-12-05 08:28:10
1
abdouu.bn00
🦂 :
ممكن التصميم على التلجرام خو بليز
2023-08-02 22:00:33
1
a_m_j_d_1.338
𝓐𝓜𝓖𝓓_1131 :
ربي يطول في عمر ميمتك ☺️خاوتي راني بديت نصمم شاشة سوداء نتمني دعموني+ ربي يحفظك ويحفضلك ميمتك 😍😍
2023-07-28 11:49:11
1
najid_aya
نجد العذيه 🇸🇦 :
اسم التطبيق يلي تكتب بيه
2023-03-03 19:43:56
11
silina._.5610
rozalindaaa🥹❤️‍🩹 :
مدولي ابليكاسيو
2023-03-16 20:57:09
20
mrdffe
di...zd :
نحب
2023-11-11 09:36:35
1
user1614800610144
هيتم خالد الجعفري :
اسم الاغنيه
2024-09-14 02:59:31
0
user3047663420955
امونه امونه :
شاشة سوداء ولاارةع🥰🥰🥰🥰
2023-07-21 15:54:46
3
usergovie1yx4b
شروق الشمس :
🥰🥰🥰
2022-12-31 15:46:36
5
cest741
يٰـہٰٖاٰسٰـہٰٖمٰـہٰٖيٰـہٰٖنٰـہ :
@Abdou 31
2024-08-09 21:07:31
1
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To my American women over 60: I'm 66, my husband David is 71, and these are six rules we refuse to break. 🇺🇸👇 (SAVE THIS!) Yes, we dressed like Barbie and Ken. But these habits are no joke. 😂💖 ☀️ Rule 1. Morning sunshine comes first. Before coffee. Before scrolling. Every single morning. Just 10 minutes outdoors helps support our body clock and a healthy sleep-wake rhythm — something no expensive face cream can replace. 🔋 Rule 2. NAD+ as part of our morning routine. Here's the simple explanation: NAD+ is a coenzyme our cells need to turn nutrients into energy and carry out normal maintenance processes. NAD+ levels naturally decline with age, which is why cellular health has become such an important part of our healthy-aging conversations after 50. (The NAD+ supplement we recommend is linked in our bio. 🧬) 🥩 Rule 3. Protein at every meal. We aim for around 30g. Getting enough protein helps preserve muscle and strength as we age. It's one of those simple habits that's easy to overlook until you make it a priority. 🚶‍♀️ Rule 4. Move every day. Not exhausting workouts. Just comfortable, consistent activity. Some days it's strength training; other days it's a walk together. The goal is to keep moving. 🛏️ Rule 5. A silk pillowcase at bedtime. Silk creates less friction against our hair and skin than cotton. It's a small swap, but an easy one to stick with. 😴 Rule 6. Lights out by 10:30. Sleep gives our bodies time for recovery. We can do everything else right, but quality rest still matters. Six simple rules. Practiced consistently. ✨ And yes, David still thinks he's Ken. I'll let him have that one. 🤣💕 💬 Click the link in our description for the NAD+ supplement we recommend! ⚡ We may earn a small commission from purchases. #antiaging #agelessbeauty #aginggracefully #healthyaging #womenover50
To my American women over 60: I'm 66, my husband David is 71, and these are six rules we refuse to break. 🇺🇸👇 (SAVE THIS!) Yes, we dressed like Barbie and Ken. But these habits are no joke. 😂💖 ☀️ Rule 1. Morning sunshine comes first. Before coffee. Before scrolling. Every single morning. Just 10 minutes outdoors helps support our body clock and a healthy sleep-wake rhythm — something no expensive face cream can replace. 🔋 Rule 2. NAD+ as part of our morning routine. Here's the simple explanation: NAD+ is a coenzyme our cells need to turn nutrients into energy and carry out normal maintenance processes. NAD+ levels naturally decline with age, which is why cellular health has become such an important part of our healthy-aging conversations after 50. (The NAD+ supplement we recommend is linked in our bio. 🧬) 🥩 Rule 3. Protein at every meal. We aim for around 30g. Getting enough protein helps preserve muscle and strength as we age. It's one of those simple habits that's easy to overlook until you make it a priority. 🚶‍♀️ Rule 4. Move every day. Not exhausting workouts. Just comfortable, consistent activity. Some days it's strength training; other days it's a walk together. The goal is to keep moving. 🛏️ Rule 5. A silk pillowcase at bedtime. Silk creates less friction against our hair and skin than cotton. It's a small swap, but an easy one to stick with. 😴 Rule 6. Lights out by 10:30. Sleep gives our bodies time for recovery. We can do everything else right, but quality rest still matters. Six simple rules. Practiced consistently. ✨ And yes, David still thinks he's Ken. I'll let him have that one. 🤣💕 💬 Click the link in our description for the NAD+ supplement we recommend! ⚡ We may earn a small commission from purchases. #antiaging #agelessbeauty #aginggracefully #healthyaging #womenover50

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