Justin / Stop Spiking Sugar
Region: CA
Friday 23 December 2022 23:14:48 GMT
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Justin / Stop Spiking Sugar :
This is a traditional breakfast of bacon and eggs. It spiked my sugar 😏
2022-12-23 23:15:55
31
paulsommers955 :
Does exercise before change things as much as after eating. I know it doesn’t apply to this one but have been wondering
2022-12-23 23:35:30
30
Jamaican876food :
Goes to show that adding protein and fat to a bunch of carbs doesn't always make a difference.
2022-12-23 23:51:10
1
Håkan :
it's definitely the bread and potatoes! I'm diabetic and eat eggs and bacon everyday and no spike. make sure u buy bacon without sugar though!
2023-01-18 16:22:24
1
JayByrd89 :
Can you do just rye bread see what happens
2022-12-23 23:26:17
1
rachidabhagui :
Is avocado and eggs a healthy meal?
2022-12-24 17:59:23
1
omead :
Should have drank some whiskey before. I remember that test.
2022-12-23 23:19:25
14
decantchapters :
Which order did you eat it in? You have done test before that change the variables.
2022-12-23 23:29:56
4
Ten thousand waves 🇦🇺 :
Can to test Ezekiel bread?
2022-12-23 23:50:20
5
Dudism77 :
Did you dip the toast in the yoke? Not that it would effect your insulin just that it is the way to eat it.
2022-12-23 23:54:41
4
I Fly For Fun 801 :
I hate tomatoes. what about cottage cheese??
2022-12-23 23:29:44
1
123abcde :
I just want to say that I love your videos!!!! They are so interesting and entertaining 😊
2022-12-23 23:29:19
6
emiliabeninati :
Could you please do only bacon n’ eggs? 🙏
2022-12-23 23:22:17
4
Mh98 :
Can you please try and test apple cider vinegar before meals?
2022-12-24 05:35:37
1
Elizabeth McDaniel :
You needed some fiber in the meal to lessen to spike.
2022-12-23 23:20:57
1
Jaykay2588🇸🇬 :
thanks fod the wonderful vid...was wondering if only bacon n eggs will spike insulin?
2022-12-24 02:06:58
2
donnie :
And it turned out pretty good. My A1c was 5.7 I will continue to watch a Videos to see what I can eat and what I can’t.
2022-12-24 05:12:03
1
Matthew Murray :
I just do the eggs half a pound of bacon blueberries
2022-12-23 23:49:36
1
makimixi :
Justin world you please please try demonstrate how lack of sleep affects sugar levels?
2022-12-24 00:23:37
1
corevette :
Thanks for your content! Merry Christmas‼️🎄🎅🏻🎄
2022-12-24 08:27:14
1
Anthony Thompson79400547523255 :
leave out bread😁😁😁😁
2022-12-23 23:54:26
1
chilli1327🇨🇦 :
They areNOT simple carbs! They are COMPLEX carbs! simple carbs are sugar!!!
2022-12-25 02:57:05
1
Lorenzo Decaria :
What about the bacon? Most brands add refined oils and sugar to the slices, that might be another factor for the spike
2022-12-23 23:35:20
1
Cat S :
In your experience, would your blood sugar still have spiked to 36mg if you had eaten only 1 slice of toast and half the potatoes?
2022-12-24 13:13:57
1
Eileen4477 :
Maybe 1 slice of toast
2022-12-24 00:41:12
1
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