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@cosmoniki:
Niki
Open In TikTok:
Region: DE
Saturday 24 December 2022 15:17:27 GMT
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Music
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No Watermark .mp4 (
1.2MB
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No Watermark(HD) .mp4 (
15.29MB
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Music .mp3
Comments
VeraBody :
The first exercise is a game changer!! Specially if you are always traveling 🫶🏻genius
2022-12-29 06:50:27
735
charlottesmith330 :
Any tips on how you stop the bands slipping and gathering up?
2025-01-03 11:41:29
0
Sonni :
started the bands 3 weeks ago and already can see some results🥰
2022-12-28 07:09:02
166
Yuli Castro :
when you say 4x20 means 4 rounds of 20 so in total 80times...?
2022-12-29 02:03:53
153
worthlesswizard :
The first one hurts my knees 😭 am I doing it wrong or just have bad knees?
2023-03-30 20:34:34
16
Gabbie💜🐈🐈⬛🐈⬛ :
How do you do the first one without it rolling up mine Kees doing that
2023-04-22 08:46:29
23
𝐋𝐘𝐃𝐈𝐀 𝐑𝐎𝐒𝐄 :
That first exercise is killer!! SO GOOD
2023-05-08 18:27:05
17
Tasha Hadlow :
I tried the first one and only really felt it in my quads
2023-02-22 21:16:48
20
To see more videos from user @cosmoniki, please go to the Tikwm homepage.
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