@coach.bluee: If you want a strong core, train with weights Your abs and your mid section is just muscle groups like all other parts of your body. So if you want to maximize your strength and gains you need to apply overload. Use weights and you will have a super strong core. #calisthenics #weighttraining #strength #abworkout #coreworkout #workouttips #bodybuilding
Coach blue
Region: US
Saturday 24 December 2022 15:19:16 GMT
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Welford kulisewa II :
Coach!!! Don't make it look that easy damn!!!! 😂😂😂😂😂
2022-12-26 17:45:02
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Awooo :
Well coach blue rhis would only work if I was strong enough to workout my own body weight without dying but thankyou I’ll take it into consideration
2023-01-19 06:03:03
2
Juanito the Burito :
In case a enemy is watching… this is the below average marine strength 👀👀😂
2023-01-21 09:22:12
2
Miguel Ángel :
Yano hayan que hacer
2022-12-25 19:15:45
1
SocialistKing :
Sadly my body weight is enough
2023-04-01 22:48:17
2
Anton Kondelyuk :
What’s that run time look like though? Haha
2023-01-25 03:58:24
1
bigstep :
why dose my tail bone hurt like hell when I do these
2022-12-28 03:51:02
0
nebulastar84 :
I do this sometimes with my stock I like the bar idea it's on
2023-03-17 14:49:53
0
tiktrucker :
muy a penas me levanto del sofa y todo chueco
2023-01-21 03:01:55
1
Life of zeuz :
100%
2022-12-31 19:31:52
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Ned_Nederlander :
I do those situps with the bar on the flat bench. People ALWAYS looking at me funny but it's an awesome ab workout!
2022-12-24 17:50:37
1
robertalvarado727 :
Ur shoulder video was great.. I’m doing this one this week.. thanks for the videos bro
2023-01-20 17:25:39
1
adesemoye :
Bro is a BEAST 🔥🔥🔥
2023-03-13 13:39:02
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LostInInk :
Wrong calisthenics proven to be better for core , of course you can add a weighted vest , weighted pull ups and L sit to handstands are the way to go
2023-01-21 22:18:30
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maher zain :
Nice
2023-01-22 16:35:03
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Farren Sexton :
how long did it take you
2022-12-24 19:25:16
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ʏ ᴇ ʏ ᴇ ʜ :
I'm in 😏
2023-01-06 09:15:31
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erikyshkin :
um, I have never seen a core workout like this. Is it safe?
2023-03-14 05:20:22
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Colton Hernesman :
I’m glad you’re on our side!
2023-01-20 22:35:39
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Chanel :
There's no way 😳
2023-01-20 19:48:07
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user wakiri black needle (wbn) :
this guy you are wicked 🤣 what have done to you 😂😂😂
2023-02-19 09:13:12
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Canada :
I Love the Motivation Bro.
2022-12-24 20:56:48
0
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