@troyjfitness: How much protein can you consume per sitting?🤷‍♂️ #gymtips #gymworkout #workout #fitnessadvice #troyjfitness #troysutton #thetrojancommunity

Troy Sutton
Troy Sutton
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Region: IE
Monday 26 December 2022 21:03:53 GMT
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tms.rtg
toni :
of i eat 2mil grams of protein am i set for life?
2022-12-26 22:28:59
38
mikeybridgee
Mikey :
how many grams of protein should i eat at 50kg
2022-12-26 21:08:27
12
samagonas1234
brakionozauras :
how train if i want to train only one muscle i should go 1 day rest one day work or how?
2022-12-27 15:44:29
0
user169042088
CallumHaire :
tips on bulking
2022-12-27 00:45:10
4
s.al_ani
s.al_ani :
“ARAH” instead of “hour”
2022-12-26 21:35:40
2
kimchiyw
S Kim :
I get lower back pain when doing bent over bar rows, any tips?
2022-12-27 00:44:13
2
ts_itsedibru
Edi Skrok :
Earlyyyyyy🔥
2022-12-26 21:06:02
1
denismorina322
Denis Morina :
Underrated tiktoker
2022-12-27 19:47:55
0
your_cute_btw1234
surprised cat :
this is why i follow u
2022-12-28 10:23:06
1
logun.jackson
Logun Jackson :
Yo Troy , any tips on loosing stubborn belly fat
2022-12-28 08:03:18
0
thakidd730
Kev :
False, your body will get rid of it, oh the irony of this video smfh
2022-12-26 22:34:22
2
toledo_cherokee
Toledo_Cherokee :
there’s no way people thought that 😂
2022-12-26 21:11:50
186
carlosbrough
solɹɐƆ :
if you eat 200 grams of protein you would acually shit lots of it out
2022-12-26 23:06:34
4
aaaaaaaaaaaaaaaaaa6782
aaaaaaaaaaaaaaaaaa6782 :
i Heard that you use a precise amount in protein sintesis and the rest Is converted into fats and carbs
2022-12-26 21:14:25
4
ryansquirrell
Ryan Squirrell :
The excess protein does get saved, however it gets turned into energy, fat or just excreted out as waste. Unless, maybe you had an extreme amount.
2022-12-27 10:23:36
3
rohan.nuthi
😀 :
When I hit biceps, why are my tendons right below my biceps more sore than the biceps themselves?
2022-12-27 20:24:42
2
fw._jkrewz
KING :
I need tips for building muscle cause I can’t lose fat
2023-01-01 18:56:28
1
thmn045
. :
@BEASTPLAYS
2023-01-03 00:55:33
1
deano25252
Dan Dean :
Does the goat reply
2022-12-26 21:05:43
1
hexeage_
hexeage_ :
U can tell from his pfp that he knows what he’s talking abt
2022-12-31 02:39:35
1
slimeyhotman
lukas :
so 200 grams would last 4-5 hrs?
2022-12-29 23:19:45
1
gav.gonzalez
gonzo :
@Joshua T
2022-12-27 23:22:31
1
jamie.kentlol
Ok :
Troy Ik this is a crazy idea but there is a funny TikToker called @kingmoxu and he’s going on a weight loss journey can you see if you could even-
2022-12-26 23:54:12
1
kingsley_olawale
Kingsley Olawale :
@Tod @Elliott @Declan Pretorius
2023-01-06 10:18:35
1
dybli6ufx8b9
dybli6ufx8b9 :
Thats not true. Your body can only digest 20-25g of protein in one sitting. If you eat more, your body will use it, but not for muscles
2023-01-25 11:32:34
1
jack.b.h
Jack.B.H :
Yo Troy my elbow will click kind of thing when doing bicep curls sometimes it will hurt after a workout. Any advice on this please
2022-12-26 21:20:03
1
emaa.her
ema :
store it as fat?
2023-01-30 21:54:14
0
torehalfdan
Tore Halfdan :
@philoppen @malta.hertz
2023-04-07 21:01:04
0
hj.ipz
h :
terty
2023-01-02 22:05:14
0
landonmatthewss
Landon :
@aiden_kivon_
2023-04-28 01:12:43
0
jayotuite
Jay Tuite :
doesn't matter how many times I press dont reccomend this content, it just keeps appearing on my fyp. I dont even know why.
2022-12-31 10:53:48
0
sharpshooterhp
Sshighperformance :
Let’s not listen to your bull$hit fitness advice, the body cannot store protein. Stop scamming people.
2023-05-29 13:10:12
0
br1dg3_t0wh3re_y0u.b3g4n
꧁༒༺ ᖲ⩏❡ ༻༒꧂ :
Store it as fat tho…
2023-06-17 02:20:02
0
bwurm.backup
bradleywurm :
top 5 fitness tiktoker fr
2022-12-29 22:53:48
0
lav1_ashkenazi
lavi ashkenazi :
@peleg.s
2022-12-28 17:46:48
0
razzza.zz
razzza.zz :
Your body cannot store protein. It can only consume 30 to 40 grams every 30 mins
2023-06-18 00:56:41
0
tco2k
t🇻🇦 :
😅
2022-12-27 13:10:16
0
its.just.me420
hi :
Hi
2022-12-26 21:05:56
0
fearfulslays
Fearful Slays :
absolutely love your videos man, thank you for the awesome content and knowledge you bring!
2022-12-26 21:06:20
0
kosinus691
Gurba Gurba :
W content😁
2022-12-26 21:06:51
0
emjdunne
Emma Jane :*˚:✧ :
🔥🥰
2022-12-26 21:22:56
0
avoidmirrors
tobi :
@timuow
2022-12-26 21:44:43
0
ge0rge201
ge0rge101 :
Ur tips r amazing rlly helping me these past 2months
2022-12-26 22:05:49
0
young_legend315
Young_legend315 :
Turkey to 40 grams😂
2022-12-26 22:44:52
0
williamteisbo0
Williamteisbo🕷️ :
Yo Troy can u find a great bulking 🥘 meal
2022-12-27 11:09:40
0
depresaq1
depresaq1 :
@losingitwithlouise here boddy😁
2022-12-27 12:37:51
0
tco2k
t🇻🇦 :
@_s.c.o_
2022-12-27 13:10:28
0
frozz560
frozz560 :
tips on tennis elbow plz
2022-12-27 14:00:27
0
scotsmandougal
Dou.gal :
Yo Troy, any tips for a mid 40's man wanting to start calisthenics? Any recommended exercises or supplements
2022-12-27 19:14:57
0
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