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@cris.fersi: #CapCut

Cris Fersí 🎀
Cris Fersí 🎀
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Tuesday 27 December 2022 11:18:39 GMT
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✨ How to Keep Your Neck & Jawline Toned at 50 ✨ Want to keep your neck and jawline firm and youthful as you age? One of my favorite exercises to do just that is super simple! Here’s how: 👅 Turkey Neck Toner: - Wrap your lips around your teeth (like you’re smiling with your lips closed). - Touch the tip of your tongue to the roof of your mouth repeatedly. - While doing this, tilt your head back and forward in slow, controlled movements. ⏳ Do this for just a few minutes a day, and here’s what happens: - It tones your jawline by engaging the platysma muscle, which runs from your chin to your collarbone. - It firms your neck muscles, helping reduce sagging or “tech neck.” - It lifts the skin, promoting a more youthful appearance over time. ✨ Consistency is key! A few minutes each day will help you see and feel the difference. Interested in taking your neck and jawline routine to the next level? Comment “NECK” below for info on my ‘Tone the Turkey Tech Neck Course’! It’s great for anyone struggling with sagging skin, fine lines, or tech neck from hours spent looking at screens. 💻👀 #faceyoga #reducefinelines #reducewrinkles #brighterskin #firmerskin #glowingskin
✨ How to Keep Your Neck & Jawline Toned at 50 ✨ Want to keep your neck and jawline firm and youthful as you age? One of my favorite exercises to do just that is super simple! Here’s how: 👅 Turkey Neck Toner: - Wrap your lips around your teeth (like you’re smiling with your lips closed). - Touch the tip of your tongue to the roof of your mouth repeatedly. - While doing this, tilt your head back and forward in slow, controlled movements. ⏳ Do this for just a few minutes a day, and here’s what happens: - It tones your jawline by engaging the platysma muscle, which runs from your chin to your collarbone. - It firms your neck muscles, helping reduce sagging or “tech neck.” - It lifts the skin, promoting a more youthful appearance over time. ✨ Consistency is key! A few minutes each day will help you see and feel the difference. Interested in taking your neck and jawline routine to the next level? Comment “NECK” below for info on my ‘Tone the Turkey Tech Neck Course’! It’s great for anyone struggling with sagging skin, fine lines, or tech neck from hours spent looking at screens. 💻👀 #faceyoga #reducefinelines #reducewrinkles #brighterskin #firmerskin #glowingskin
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