Marianna Moore
Region: US
Wednesday 28 December 2022 15:41:34 GMT
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moonstreamhandcrafts :
I found when I demonized food less, I didn't even have to try. my body sort of knew how much of what was needed. but when I thought "I'll eat only-
2022-12-28 17:52:35
14
Rick :
Perfectly said. I believe in moderation!
2022-12-29 00:41:16
12
Saeedur Rahman :
*i can’t have MUCH of this
2022-12-30 17:39:19
7
zagt1 :
Yes! Preach it!
2023-01-01 12:47:30
1
Joanna Ambriz :
Yes thank you 👏👏
2022-12-28 20:51:16
4
Doapip :
This is the way
2022-12-28 17:55:24
4
brae :
So what do you recommend when trying to reduce how much chocolate you have in a day?? I literally have enough snickers for 4 people in a day
2022-12-30 14:22:39
1
wescemail :
Preach 🙌
2022-12-28 17:34:19
1
Walter Finn :
Great job!!!
2022-12-28 18:13:16
2
user154140 :
I could have sworn you had RDN in your bio. Are you not an RDN anymore?
2022-12-28 15:45:42
1
Douglas :
You make me feel better about myself
2022-12-28 20:23:21
3
Electric Ring :
Having been on a calorie deficit for a year now, certain foods are easier to avoid generally. Moderation for sure.
2022-12-30 19:20:53
1
b_runner2022 :
I lost 60 pounds with IIFMCN. "If it fits my caloric needs". even on cheat days I was only eating within my calorie deficit. never felt like a diet😏
2022-12-28 15:57:26
3
melissa H :
Thank you!!! I was thinking the same thing.
2022-12-31 19:15:34
2
Tilman Fliegel :
When I had to lose weight I did identified some foods which I thought were not worth it: too many calories for a minor enjoyment.
2022-12-28 16:03:51
2
thanialmheiri285 :
When I was younger I stopped eating a lot of carbs I lost alot of weight
2022-12-28 17:30:50
2
Jakoby Ross :
I love you
2023-01-02 06:11:01
2
Alison Kane | Dietitian :
Well said 👏🏼👏🏼👏🏼
2023-01-03 21:39:36
1
Kenleighs18 :
Do you have any advice for people who do not like fruits or vegetables like at all?
2023-01-02 00:05:59
1
FloridaCracker82 :
Good advice
2023-01-05 20:41:35
1
Boy :
keto better
2022-12-28 17:35:55
1
atrejjooved :
👏🏼👏🏼👏🏼👏🏼
2022-12-31 10:32:56
1
𝐗/𝐡𝐢𝐦 :
fr
2023-01-11 14:35:14
1
Rickey💙 :
so terrific in how you communicate...... haha...I just love looking at you as you speak.........could do it for hours and hours.......I'm a fan😋
2022-12-30 04:39:47
1
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