@lindalin.love: EAT MORE MEAT. Do not let big food and big pharma and their money making agenda scare you away from one the most nutrient dense foods on the planet. I cannot stress enough how healing meat is. Quality matters - opt for grass fed, pasture raised, organic options when possible. Ladies eat read meat leading up to and during your period, you will thank me later ❤️ If you have a hard time digesting meat you may have a gut issue #eatmoremeat #healingfoods #healingwithfoods #foodismedicine #alternativemedicine #thyroidhealth #lambchops