@nickrhodfit: Intensive VS extensive Plyos #plyometrics #FitTok #GymTok #athletics #athleticperformance #performancecoach

Nick Rhodenizer

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Region: IT

Thursday 29 December 2022 06:50:36 GMT

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Comments

zed 💞 :

Whichever one is best for higher jump?

2024-04-12 04:14:46

0

Tjotjodebien :

Deep?

2023-01-02 17:20:23

2

gab.dep01 :

bro's joints and tendons are godly

2023-01-10 14:03:17

11

T2oFDOOM :

When would you program intensive vs extensive

2024-03-20 22:11:13

1

Jack :

@Cruz_Quaremba

2024-05-17 04:45:56

1

ema :

@🇦🇱🇽🇰

2023-01-08 05:16:34

1

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