@kristline__: A healthy gut begins with a healthy digestive formula. That why I use @Bloom Nutrition into my daily breakfast routine. Bloom helps with improving my digestive system. #ad #fyp __ Here is how I reset my digestive system after the holidays enjoyments. Step 1 : Drink Lots of water (1gallon a day)preferably Step 2: Go back to your healthy routines/habits,no needs for extreme diets. I know the first thing you think about after eating bad is “I need to starve for the next few day”. DO NOT DO THAT. It’s not the end of the world. Step 3: Workout/ move your body more often and have fun __ Ingredients Pineapple Strawberries Raspberries Blueberries Papaya Green powder Water Toppings Mango Pecan Sunflower seeds Pumpkin seeds Coconut fleck