Arian Salehi | Fitness Coach
Region: NO
Thursday 29 December 2022 22:17:59 GMT
809102
32935
229
1458
Music
Download
Comments
Taneli Sirkelä :
Bicep and tricep is bad for same day?
2022-12-30 19:21:54
2
Elijah :
no rest?
2023-01-01 14:05:25
2
Raouf :
cbum workout split or ppl?
2023-02-20 17:43:12
0
BastianKittelsen :
Thats just ppl😂
2022-12-29 23:06:50
334
hs1 :
3 days of rest ? best split💯
2023-01-02 11:29:23
4
Mike :
2 days to recover a muscle is enough?
2022-12-30 22:01:41
1
cprosse :
For natties I would definitely recommend another rest day in there
2022-12-30 02:35:51
2
Adrianeq :
damn whole 3 rest days
2023-01-15 22:15:26
1
𝓖ℋ𝓞𝓢𝑇𓍼⋆ :
abs??
2023-03-20 01:34:25
1
Scentra :
We want a plan with abs
2023-03-05 18:50:57
0
Lao TZU :
😂My split as well.
2023-01-01 06:33:48
1
ToofAlek :
Why nobody doing PLP instead off PPL?
2022-12-30 17:51:20
1
BIGJAM :
Ppl x Arnold 🐐
2023-01-01 10:53:20
47
AlphA_ :
abs?
2023-02-11 12:13:33
1
CheekyBastardsPromo :
cbum does bro split , only PPL when he's getting closer to compete
2022-12-30 21:39:05
20
Shinasil_Yurii :
forearm 💀
2023-01-22 16:46:13
0
Shef :
If gym is only my life I can do that, 😂
2023-01-01 07:25:20
1
n :
Same split except do shoulders on leg days only because it motivates me not to skip.
2022-12-30 04:45:06
47
TommyC :
I do that but day 4 is cardio for me. and then start all over again.
2022-12-30 22:54:05
1
BIG J KHALIFA :
yeah buddy
2023-02-21 00:28:12
0
Momin :
Where forearms
2022-12-30 15:26:44
1
Mitchell :
Cardio, abs?
2023-01-01 06:00:23
1
To see more videos from user @ariansalehii, please go to the Tikwm
homepage.
