@zackrieb: Save this core workout 💪🏾 Skywalkers: You want to drive your knees towards your shoulders, coming across your body. Stick Crunches: Bring the stick towards your lower half, while slightly bringing yours knees up. Split Raises: Alternate legs while keeping your feet off the ground at all times. . . #fitnessmotivation #motivation #bodybuilding #training #health #Lifestyle #fitfam #gymmotivation #personaltrainer #crossfit #muscle #exercise #weightloss #coreworkout #Bodybuilding #Bodybuildinglifestlye #Arms #Powerlifter #shredded #ABS #abexercise #Squats #sixpack #Absworkout #Armworkout #abworkout #Liftingweights #Weightlifting #ChestDay #Fitnessjourney