@endthestruggletogether: If you to eat on a diet of 2000 cal a day one meal would be white rice. Only the other diet would be beef. Only. Would you lose weight more eating just the rice or more just eating the beef or would it be the exact same, let me know in the comments.#weightloss #menshealth #womenshealth #caloriedeficit #endthestruggle

Nick Rose… I’m back!😎

Open In TikTok:

Region: GB

Friday 30 December 2022 15:42:52 GMT

2083

Music

Download

No Watermark .mp4 (1.39MB) No Watermark(HD) .mp4 (1.39MB) Watermark .mp4 (1.45MB) Music .mp3

Comments

alexgeorge1950 :

beef no carbs

2022-12-30 15:54:57

Bubba :

The beef as protein has a greater thermogenic impact.

2022-12-30 16:08:23

MatD1971 :

beef. ud use more caller's chewing it

2022-12-30 18:36:01

Lisa :

beef

2022-12-30 15:59:04

Maryjane987123 :

Beef

2022-12-30 16:08:39

Brigit, (Biddy) :

Not sure I wonder are they the same

2022-12-30 16:13:04

To see more videos from user @endthestruggletogether, please go to the Tikwm homepage.