@jorryfitt: Replying to @jesskatt123 this one is for you!!!! 25 minute amrap ( as many rounds as possible in 25 mins) 20 reps pf each movement -clusters -lateral raises -seated arnold press - narrow pushup - mountain climbers - seated bicep curls - suitcase squat - jump squat - plank pull throughs Goodluck!! #KAYKissCountdown #fyp #fullbodyworkout #fullbodyfriday #dumbbellworkout