@dailyjlh: Warning: these are HARDER than they look. 🥵 Try to keep your chest up (minimal/no rounding of shoulders&back) and core tight to stop your body swinging. Slowly lower all the way down into a deadhang. I add 3-5 reps x3 into my pull-up practise. Good luck! @AYBL #pullup #pullups #pulluptips #pullupform #howtopullup #howtochinup #pullupgang #pullupfordays #beginnergym #gymbeginner #gymtips #calisthenics #pullupnegatives #eccentricpullups