@niquieb: 12 min High Intensity Low Impact Workout 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 45 sec exercise 15 sec rest 3 rounds *Band Chair Squats *Band Walks *Good Mornings *Glute Bridge/Hip Abduction LIKE, SAVE, SHARE 21 Day Jumpstart Challenge Coming January 2023 *Low Impact *High Intensity *Meal Plan Options #lowimpactworkout #highintensityworkout #Fitness #fitnessmotivation

Brenique Reed

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Region: US

Saturday 31 December 2022 17:03:31 GMT