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@gabduquette: Try to finish it😉 Workout: A) 4x8 Hack Squat B) 3x12 Bulgarian Split Squat (each) Pre-Exhaust Superset C) 4x15 Leg Curl C2) 4x10 Barbell RDL D) 4x12 Leg Extension E) Standing Calf Raise Great for hypertrophy and strength. . . . . . #legworkout #legday #gym #quads #explanationvideo #personaltrainer #montrealtraining #hacksquat #superheromotivation #capcuteditor #quadricepfocus #hypertrophy #strenght
Gab
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Region: CA
Monday 02 January 2023 16:21:49 GMT
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Comments
Tanjiro24582 :
Je sais ce que je fais dimanche ! 💪🏻👌🏻
2023-05-13 03:07:57
0
Yann Mandela :
je viens de le faire, terrible 👌🏾💯🤝🏾fini avec des escalier mes jambes sont morte 😂🫡🫡
2023-05-27 19:22:51
0
jo6043 :
Tu peux faire un programme pour le haut du corps aussi ?
2023-06-19 10:32:53
0
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