@niquieb: 12 min High Intensity Low Impact Workout 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 45 sec exercise 15 sec rest for a total of 3 rounds Step Jacks Skater Star Steps Alternating Toe Taps 21 Day Jumpstart Challenge Coming Soon *Low Impact Workouts *High Intensity Workouts *Set of Dumbbells and Resistance Bands for Legs/Butt *Meal Plan Choices *Much More LIKE, SAVE, SHARE #lowimpactworkout #Fitness #fitnessmotivation #fyp