Brown
Region: US
Tuesday 03 January 2023 17:12:23 GMT
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riyuma :
if you talked any slower this video would be as long as the new avatar movie
2023-01-04 09:31:17
6067
🦕 :
This concept of accepting and feeling and letting go of negative emotions instead of avoiding situations where they arise has been life changing forme
2023-01-03 17:49:01
21423
Cold Toast :
The opposite of fire isn’t water, it’s no fire. Just taking away the negative doesn’t equal joy.
2023-01-03 19:08:10
10992
thranduils-waxed-hole 🇱🇻🇪🇺 :
I found that expressing anger and letting myself to be lazy helps me personally. I'm done tired of being the bigger person 🤷
2023-01-03 18:58:23
3126
Madison Morrigan :
I see this so much in my work. People exhausted of “healing” with no capacity or practice to hold the good.
2023-01-03 19:21:07
3331
Heartofhues :
Love this. Add positivity vs removing negativity. It all balances out. Thank you!
2023-01-03 17:48:49
2315
E :
Prioritizing my own joy and finding things that I genuinely like has increased my mental health more than any other thing I’ve done
2023-01-03 19:13:49
1943
janieproject :
I know this is for Sabi , but this resonates with me also , just being in the moment . Thank you , as always
2023-01-03 17:51:52
988
Myk :
This is so so so true and it’s not talked about enough.
2023-01-03 23:10:28
409
Dutch :
omg 😭😭😭
2023-01-04 21:52:39
321
Anna: ADHD Life & Productivity :
you've nailed the essence of positive psychology - adding wellness instead of just trying to reduce illness because they can co-exist 💕
2023-01-04 07:27:25
395
Louie :
eu pensava q era a unica pessoa q simplesmente ñ conseguia ser 🌸feliz🌸
2023-01-04 09:26:19
338
Ingrid H :
En algún lugar escuché que el cerebro también necesita ejercitar para poder mejorar lo que necesitamos, ejercitar la felicidad como mencionas 🥰
2023-01-03 21:50:01
378
findfoodfreedom :
This is so wonderful; thanks for sharing 🥰
2023-01-04 02:25:40
83
〽️ichelle :
Yo trato de todos los días tener algo que me emocione aveces es pasar por un café en la mañana aveces saber que veré a alguien, saber que comeré algo
2023-01-04 06:12:04
432
moonybug :
I needed to hear this in the new year!! I like just walking down the street to get a snack from the store.
2023-01-03 21:56:37
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Erick :
That’s so sweet 💚
2023-01-04 02:17:39
53
lex :
CBT changed my life with this idea. It’s not about avoiding pain. It’s about making the most of exactly where you are 🫶
2023-01-03 23:43:45
68
Clara :
This is such a great way to explain why gratitude is SO effective 💖
2023-01-03 21:53:43
698
Cat Tamer :
Masz rację, przeszłam tę samą drogę. Jedno "to" po prostu mają. Cieszy ich życie, mają w sobie radość. Inni muszą się tego nauczyć.
2023-01-04 07:32:16
40
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