@harrietfit: defo over did it on the layers, day 187 🏃‍♀️ #runstreak #runtok #runnergirl #runwithme #runvlog

Harriet

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Wednesday 04 January 2023 19:58:54 GMT

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Toby Thain :

Which races have you got planned for 2023 ?

2023-01-04 21:31:37

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amycarter96 :

What headphones are you using?😊

2023-01-06 10:39:41

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☀️ The Truth About Sunscreen and Skin Cancer There’s a growing debate between those embracing natural sun exposure and those advocating for daily sunscreen use. But here’s what the research reveals: 1️⃣ Despite claims, there has not been a single study showing that diligent sunscreen use reduces your risk of dying from skin cancer. 2️⃣ The most common form of skin cancer, basal cell carcinoma, affects nearly 1 in 3 fair-skinned Americans. Yet, studies comparing consistent sunscreen users to minimal or non-users show no significant change in basal cell carcinoma rates on sun-exposed skin. This raises an important question: Are we focusing on the wrong solutions? What if the key lies in lifestyle? From the foods we eat to the synthetic chemicals we slather on our skin, these choices may be contributing more to skin health issues than sunlight itself. Let’s rethink our approach to sunlight and sunscreen. The conversation isn’t about fear—it’s about balance and understanding. 🗣️ Speakers: Mari Llewellyn, Dr. Teo Soleymani 🎵 Music: Else - Paris 🎬 Video: Mari Llewellyn (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s). #SunlightTruth #SunscreenMyth #Biohacking #SkinHealth #NaturalHealing #HealthDebate

☀️ The Truth About Sunscreen and Skin Cancer There’s a growing debate between those embracing natural sun exposure and those advocating for daily sunscreen use. But here’s what the research reveals: 1️⃣ Despite claims, there has not been a single study showing that diligent sunscreen use reduces your risk of dying from skin cancer. 2️⃣ The most common form of skin cancer, basal cell carcinoma, affects nearly 1 in 3 fair-skinned Americans. Yet, studies comparing consistent sunscreen users to minimal or non-users show no significant change in basal cell carcinoma rates on sun-exposed skin. This raises an important question: Are we focusing on the wrong solutions? What if the key lies in lifestyle? From the foods we eat to the synthetic chemicals we slather on our skin, these choices may be contributing more to skin health issues than sunlight itself. Let’s rethink our approach to sunlight and sunscreen. The conversation isn’t about fear—it’s about balance and understanding. 🗣️ Speakers: Mari Llewellyn, Dr. Teo Soleymani 🎵 Music: Else - Paris 🎬 Video: Mari Llewellyn (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s). #SunlightTruth #SunscreenMyth #Biohacking #SkinHealth #NaturalHealing #HealthDebate

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