@undreas_world_: I struggle with the #12330workout so I do what works for me at my current #Fitness level! Here's my modified version. Give it a try 😉 #weightlossjourney #weightlossjourney2023 #walkitout #exercisegoals #exercisemotivation #treadmillworkout #plussizeworkout #letsgetfit
Undrea
Region: US
Thursday 05 January 2023 01:44:24 GMT
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Jennifer Wink :
I started at 3mph and increased the incline 1% every minute until I get to 12 then go back down 1every min until I get to zero incline. 45 min total
2023-04-22 02:02:18
71
mzdeemccall4 :
Im glad somebody said it. This is what you call reality
2023-01-06 22:24:05
28
Blu! :
Needed to see this 🥺 Im going from a sedentary lifestyle with POTS and it's been weighing on me so much that I can't do the 12/3/30
2023-01-29 06:23:04
12
La’Kenya[Social Worker +Coach] :
thsnk you
2024-06-06 01:03:50
2
Cherelle :
I’m going to try this because 12/3/30 almost took me out😂
2023-01-07 06:18:52
21
GodsFavoriteBrownGirl :
You on it mama 🔥🔥
2023-01-07 04:30:21
3
name :
Thank you for this! I can do this
2023-03-01 21:16:10
4
amandacook4080 :
How long did you do 8-2-30 before bumping it up?
2023-11-09 02:07:42
3
<3 :
i did 9/2.5/30😭
2024-02-13 08:47:59
2
PersonalityPaints :
I’m starting this morning and your voice was so calming and I inspired thank you 💛🥰 you made it less scary
2023-03-28 11:19:26
6
KaRissa :
How many days a week do u do this? Do you do this with and work out on machines to?
2023-05-26 12:26:39
4
Millie 💎EliteVIP💎 GEN❌️ :
keep Pushing 💪 💪
2023-01-06 21:53:48
2
🩵Heather Mary🩵 :
girl you got this. one day at a time. you will do it...
2023-03-31 13:56:33
8
Frances :
Thank you for this workout hun. I really like this 🤗
2024-02-20 04:02:02
3
jenx :
right now I'm only at a stroll. but my goal is 12 3 30!
2024-04-11 20:07:22
2
Jenni Gypsy :
I needed this 🥰
2023-01-08 15:06:27
2
Lilly Hernandez :
What app do you use??
2023-02-20 01:57:20
1
Q's Mobile Detailing and More :
U got this Queen
2023-01-05 04:41:30
2
Creatively Beautiful :
Thank you SO MUCH for this video sis!
2024-05-23 05:00:37
1
Kassidy :
I love how sweet your voice is ..thank you
2023-04-14 23:02:18
1
Yeci :
You’re so sweet 🥹
2023-07-06 13:17:37
1
Got2gofitness :
It’s great workout
2026-03-29 16:58:29
0
Lidi :
Thank you for posting… I’m going to start this 30 day challenge today… need a new happy me… wishing you all the best on your journey
2023-06-21 01:54:54
0
Jai Jai :
❤️❤️❤️
2025-12-02 12:46:56
2
_muthoni_mugo_ :
😳
2025-09-29 06:12:35
1
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