Squat University
Region: US
Thursday 05 January 2023 04:33:23 GMT
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David Hoang :
why do dips hurt my sternum?
2023-01-05 09:46:53
4
Keeb :
Thank you!! I was about to add Jefferson curls to my routine after the last video. Your the best
2023-01-05 13:46:42
7
:
I disagree. Through mechanical remodeling by collagen synthesis (among other biomechanical mechanisms) discs adapt to load, just like ligaments and tendons.
2024-12-15 21:19:20
1
nimaisasleep :
I had back pain, but it went away after doing these. Do I keep doing them?
2023-01-11 14:10:59
0
Slappy_days :
So if I was to use light jeff curls, say less that 20% of my BW, could that theoretically be safe? Or just no all round
2023-01-15 09:42:03
2
josiahbrock :
What should i do if i have low disk pain?
2023-01-05 15:54:20
1
Kai :
you telling me that 20lb kettlebell is too much load?! lol ok.
2023-01-06 03:36:25
1
CadePugh8 :
Why are you loading your Jefferson curls cuh
2023-01-05 05:54:54
2
Belal Takleh177 :
I get some bad lower back pain from standing or doing deadlifts/rdls and idk how to fix it. It’s like lower than the muscle doing hyper extensions
2023-01-13 04:18:44
0
Dillan :
@everythingisoptimal.
2023-01-05 12:13:43
1
Ethan :
@martyrobbinsfan be careful w your heavy Jefferson curls
2023-01-25 21:24:47
0
MTO coaching :
@aaron_kubaldc
2023-01-28 22:37:17
0
Ross :
@amoody129
2023-01-06 23:23:30
0
IssaDream :
@Lic. Matias Esquenet 🤔🤔🤔
2023-01-05 21:11:29
0
Wvboy :
@leaky
2023-01-05 15:05:14
0
yibiiiiiii :
@dawsonwindham
2023-01-05 13:52:57
0
LatMan :
@Aaron Kubal, DC
2023-01-05 16:09:22
0
isaacgutierrezzz :
Can I do a light Jefferson curl with my back straight in a hamstring stretch way to increase flexibility
2023-01-05 08:29:36
1
Wvboy :
Stop Fear mongering
2023-01-05 12:18:48
8
Jonathan :
imagine still spreading outdated misinformation
2023-01-05 20:35:36
3
Marcos Kreimer :
@matias_strengthcoach
2023-01-05 17:41:05
0
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