@drsophy_: Have you been feeling down in the dumps lately? 🙍♂️🙍♀️ 🗑️ Expressing your emotions is so important to living your best life. Keep those anxieties bottled up 🍼, and you might explode from the stress! 🤯💣 If you want to learn how I can help you manage your emotions and overcome stress, visit the link in my bio. How do you deal with negative emotions? I’d love to read about it in the comments! . . . #communicationskills #selfexpression #calmthemind #weareheretohelp #restlesness #SelfCare #selfgrowth #parenthood #anxietyproblems #anxietyhelp #anxiety #anxious #HealingJourney
