Emilie Leyes • Hypnosis
Region: US
Thursday 05 January 2023 23:35:35 GMT
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Berretta Webb :
Mind blown! Thank you for sharing such a meaningful hack!
2023-01-06 03:57:58
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user774971783032 :
Another handy tip: word affirmations like they’re questions. If you say “I am enough”, your inner voice wants to refute it and will. However, if you/
2023-01-17 00:50:17
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laura :
Great information. Thank you
2025-05-20 05:15:36
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BELLE 🔔 :
Or you can think of a time/experience when you were calm, happy, or stressed free. Use that to manipulate your current feelings from past experiences.
2025-02-16 02:26:50
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Christina Keller :
I'm 50. I've struggled with body image my entire life. What I'm hearing is while I work out I should say "I am healthy. I am fit. I am strong"
2023-01-28 17:01:25
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Monnie~Luvs Sehni :
this reminds me of the Harry Potter Patronus charm. Harry's Patronus comes forth when he remembers his calm moments with Ron and Hermione
2023-01-18 17:08:24
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hkloha :
in early recovery I would say “this brings me joy” when I felt it, every time. Now, I feel joy without having to say it.
2023-01-18 04:25:51
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🍉 Siuan :
I feel like this is like what practicing mindfulness is!
2023-01-06 09:20:10
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